AMINO ACIDS

Amino Acids are the building blocks of all biological structures in all living organisms. The are the subunits that when combined produce proteins, cells, tissue, and organs. They produce all of the signaling messengers that enable the communication networks driving both the development phase and all immunological processes. As such they are critical in controlling the BASP.

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The proteins that make up living organisms are huge molecules, but they’re composed of tinier building blocks, known as amino acids. There are over 500 amino acids found in nature, yet, of these, the human genetic code only directly codes for 20. Every protein in your body is made up of some linked combination of these amino acids – this graphic shows the structure of each, as well as giving a little information on the notation used to represent them. [2]

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The 21 amino acids found in eukaryotes, grouped according to their side-chains' pKa values and charges carried at physiological pH 7.4 [1]

Broadly, these twenty amino acids can be sorted into two groups: essential and non-essential. Non-essential amino acids are those which the human body is capable of synthesising, whereas essential amino acids must be obtained from the diet. The non-essential amino acids (◎) are alanine, arginine, asparagine, aspartate, cysteine, glutamic acid, glutamine, glycine, proline, serine and tyrosine; some of these can also be termed ‘conditionally essential’ (☯︎), meaning that they may be needed from the diet during illness or as a result of health problems. This sub-category includes arginine, glycine, cysteine, tyrosine, proline, and glutamine. The essential amino acids (◉) are histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine.

Amino acids can’t be stored by the body in the same manner as fat and starch, so it’s important that we obtain those that we cannot synthesise from our diet. Failure to do so can lead to inhibition of protein synthesis in the body, which can have a wide range of subsequent health effects. Amino acids are obtained from the breakdown of protein in the diet, so a diet deficient in protein can impact on essential amino acid intake. [2]

Amino acids are biologically important organic compounds composed of amine (-NH2) and carboxylic acid (-COOH) functional groups, along with a side-chain specific to each amino acid. The key elements of an amino acid are carbonhydrogenoxygen, and nitrogen, though other elements are found in the side-chains of certain amino acids. About 500 amino acids are known and can be classified in many ways. They can be classified according to the core structural functional groups' locations as alpha- (α-), beta- (β-), gamma- (γ-) or delta- (δ-) amino acids; other categories relate to polarity, pH level, and side-chain group type (aliphaticacyclicaromatic, containing hydroxyl or sulfur, etc.). In the form of proteins, amino acids comprise the second-largest component (water is the largest) of human muscles, cells and other tissues. Outside proteins, amino acids perform critical roles in processes such as neurotransmitter transport and biosynthesis. 

Because of their biological significance, amino acids are important in nutrition and are commonly used in nutritional supplementsfertilizers, and food technology. Industrial uses include the production of drugsbiodegradable plastics, and chiral catalysts. [1]

Amino Acid Summary

Click [√] on any Amino Acid below ()to Expand for More Information, Click Again to Collapse [3]

(◎) Non-Essential Amino Acids

(☯︎) Conditionally Essential

(◉) Essential